Melanie is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology and a Bachelor of Arts Degree focused in Anthropology and Indigenous Studies. Melanie has experience and a passion for working with youth and adults who struggle with addictions, anxiety, depression, self-harm, trauma, neurodivergence, self-esteem, and self-worth. Knowing the path to healing can lead to incredible outcomes, Melanie is committed to meeting clients where they are at while supporting them on their journey to mental health wellness and resilience.

Melanie employs a socially just and culturally sensitive perspective in working with clients, especially those who are socially disadvantaged, LGBTQ2SIA+, First Nations and Indigenous. Melanie is client-centered, which involves utilizing curiosity, feedback, and unconditional positive regard to honor the unique experiences of each client and create a therapeutic space of non-judgment and acceptance. In addition, Melanie’s holistic approach encompasses emotional, mental, relational and spiritual aspects of your life to understand the experiences that shape how you view your triumphs and struggles. Melanie’s journey to being a mental health professional was a personal one. The experience of working with her own counsellors through pain, loss, and healing has shaped her own empathetic, non-judgmental, and warm approach. Melanie understands that reaching out for help can feel vulnerable or uncomfortable. She wants you to know that she sees your struggle and you are not alone.

Melanie’s eclectic approach to counselling includes utilizing different treatment modalities, such as Cognitive-Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solutions-Focused Therapy (SFT), Trauma-Informed systems approach, Neuropsychology, and Strengths-based treatment. When not working, Melanie loves spending time with her immediate and extended family. Her passions include gardening, going for nature walks, reading, and exploring the ocean and beaches of the west coast.

Phone: 587-578-6352

Email: Melanie@lakesideclinical.ca

Melanie is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology and ... Read More

Krista holds a master’s degree in counselling psychology from Yorkville University and is a registered clinical counsellor. She has been supporting individuals for nearly a decade and has gained much of her experience working in a variety of mental health settings including emergency shelters, group homes, inpatient addiction treatment centers and trauma recovery programs.

Krista is passionate about helping individuals become unstuck from negative thought patterns and self-sabotaging behaviours. While she supports individuals with a wide range of mental health concerns, including depression, anxiety, stress and grief, she specializes in areas of trauma and PTSD, addiction/substance use and borderline personality disorder. She believes that individuals’ emotional, behavioral and relational difficulties are rooted in trauma and without resolving past traumas, proper healing cannot take place.

Krista’s strength lies in ability to connect with individuals from all walks of life. She communicates with warmth and curiosity and without judgment, providing you with a safe space so you feel seen, heard and validated. In working with Krista, you can expect a hands-on approach. She believes that while the processing and skills-building occurs in session, personal growth is developed in the real world. So, you can anticipate leaving sessions with a new skill to practice, a few resources and a little more awareness. Her aim is to empower you so that you have the skills, confidence and resilience to live a health, balanced lifestyle.

Krista has been trained in a variety of treatment approaches, including Eye Movement Desensitization Reprocessing (EMDR) therapy, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Emotion Focused Therapy for Couples (EFT). She will tailor her approach to meet your needs so you can achieve your treatment goals.

Core Areas of Focus:

• Trauma (PTSD, C-PTSD)

• Substance abuse and addiction

• Borderline Personality Disorder

• Relationship Issues

• Depression/Anxiety

Krista holds a master’s degree in counselling psychology from Yorkville University and is a regis... Read More

Carolyn holds a masters degree in mental health counselling from Southern Methodist University in Dallas, Texas and is registered with the British Columbia Association of Clinical Counsellors. With more than 10 years of experience, Carolyn has a passion for helping individuals heal from trauma (big or small), navigate major life changes, and develop a more secure sense of self.

Carolyn has trained in a variety of modalities, including trauma-focused Cognitive Behavioral Therapy (CBT), crisis counselling, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). By incorporating a tailored approach, Carolyn works with clients to explore why issues exist, manage the symptoms, and build strength for the future.

Carolyn’s approach is warm and non-judgmental, with an emphasis on helping clients to feel validated and better able to trust their own gut instincts. Her goal is to help you establish peace with your past, let go of any guilt or fear that might be holding you back, and move forward as your most authentic self. You don’t have to feel stuck any longer.

Core areas of focus: 1. trauma 2. identity/sense of self 3. depression 4. anxiety 5. major life changes

Contact: Email: Carolyn@lakesideclinical.ca Phone: 250-826-5377

Carolyn holds a masters degree in mental health counselling from Southern Methodist University in... Read More

Jessica Alderliesten BA, MSW, RSW (gender pronouns she/her/hers)

Jessica has a master’s degree in clinical social work from the University of British Columbia, Okanagan, and is a Registered Social Worker. She is currently completing a certificate in family mediation through the Justice Institute of BC. Jessica works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting, and relationship challenges. She is especially passionate about helping families through difficult life transitions such as divorce and separation. She can help parents to act in the best interests of the children as they navigate conflict, restructure the family system, and implement coparenting plans.

Jessica strives to ensure you feel heard, supported, and empowered to heal and grow in the ways that matter most to you. Her aim is to provide a safe relationship where clients can explore options, gain insight, and obtain strategies to move forward in a positive way. She is gentle, empathetic, and client centered. Jessica applies a variety of approaches including the Gottman Method, Family Systems Theory, Cognitive Behavioral Therapy, Attachment Theory, and Motivational Interviewing techniques.

Areas of focus include: Families, children, & youth Separation and divorce Coparenting Relationships Navigating conflict Mental health and substance use Grief and loss

Phone: 250-826-5377 Email:  jessica@lakesideclinical.ca

Jessica Alderliesten BA, MSW, RSW (gender pronouns she/her/hers) Jessica has a master’s degree i... Read More

Katie Keegan, MSW, RSW

Katie has a master’s degree in clinical social work from the University of British Columbia, Okanagan and is a registered social worker. With over 14 years of experience, she’s dedicated to assisting individuals of all ages in overcoming life’s obstacles with empathy and insight.

Specializing in child, youth, and family-related concerns, Katie is committed to nurturing the welfare of young people and their families. Katie has extensive training in somatic experiencing, Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and uses a wholistic, trauma informed approach.

Katie specializes in children and family counselling, offering support for children navigating anxiety, behavioral issues, ADHD and autism-related challenges. As a mom herself, she works to create positive growth environments, helping families strengthen their dynamics and foster healthy relationships.

Katie also offers perinatal counseling, assisting individuals and couples dealing with fertility issues, pregnancy, postpartum depression, and infant loss. Drawing from her personal experiences and advanced training, she cultivates a compassionate space for healing and guidance during these profound life stages.

Committed to ethical practice, Katie values diversity and cultural sensitivity, striving to cultivate an inclusive and welcoming space for clients from diverse backgrounds. She is also First Nations Health Authority approved provider.

Under Katie’s guidance, clients discover resilience and inner strength, ultimately progressing towards greater well-being and fulfillment in their lives.

Contact: Phone: 236-625-1027 Email: katieatlakesideclinical@gmail.com

Katie Keegan, MSW, RSW Katie has a master’s degree in clinical social work from the University o... Read More